Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Vinyasa Slow Flow: Pop Pool Party with Angela, Sweat Live Mar 22, 2021

Pop Pool Party • 1h 0m

Up Next in Pop Pool Party

  • Peak Performance: Pop Pool Party with...

    Race past your goals, crush your output and improve your performance in this metric-driven ride that challenges you to improve your form, core strength, cardiovascular health, and beat your personal best.

  • Booty HIIT: Pop Pool Party with Georg...

    This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.

    Optional equipment: yoga mat, booty band, weights

  • Hot HIIT - Core: Pop Pool Party with ...

    We bring HIIT training into the heat of the Hot Yoga Studio to turn up the burn in this S&T favourite. Expect short bursts of high intensity exercises that focus on stabilizing, strengthening, and toning the whole body - all while moving (and sweating) to the beat.