Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Booty HIIT with Odeta 2

Odeta • 55m

Up Next in Odeta

  • Vinyasa Flow: 6ix Staycation with Ode...

    Flow with intention and breath in this faster-paced, sweaty, full-body practice designed to tone, stretch, strengthen, and challenge.

    Props: 2 blocks, 1 yoga strap

  • The Blend: Club Cancun with Odeta, Sw...

    A full-body workout with the perfect union of a strengthening yoga flow and Pilates to make you sweat. Create long, lean muscles while strengthening core, improving circulation, and increasing flexibility.
    *Suitable for individuals with yoga experience.

  • 3D with Odeta: Class 2

    Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Odeta leads you through a sweat session that will push you past your limits.
    No equipment needed
    Optional equ...