Core HIIT with Odeta
No Equipment Workouts
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39m
This ab-solute sweat session incorporates cardio and bodyweight to activate the ultimate core-sculpting muscles. Odeta coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Optional equipment: yoga mat
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Push your fitness and mental strength to the max using 4 full-body exercise...
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Core HIIT with Lisa: Class 1
This ab-solute sweat session incorporates cardio and bodyweight to activate the ultimate core-sculpting muscles. Our very own Core Queen, Lisa, coaches you through expert form and techniques to maximize every move. Get it right. Get it tight.
Optional equipment: yoga mat
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What you'll need: a yoga mat
Optional equipment: a booty band
