Hot HIIT: Abs and Assets with Lisa | 50 Min | House
Lisa
•
50m
Planks, burpees & squats -- oh my! Feel the heat and test the endurance of your muscles in this Hot HIIT class set to epic, curated playlists. Open to all levels. What you'll need for Sweat Live: a yoga mat Optional: booty band, towel, water
This Sweat Live class was originally streamed on June 22, 2021
Up Next in Lisa
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Abs & Assets with Lisa: Class 4
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Booty HIIT with Lisa | 55 Min | Rap
Grow, shape, and strengthen one of the body’s biggest assets by grinding it out on the treadmill, weights, and resistance bands. Focus on form and technique to maximize every move. Get it right. Get it tight.
This Sweat Live class was originally streamed on May 31, 2021
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Booty HIIT with Lisa | 55 Min | Rap
Grow, shape, and strengthen one of the body’s biggest assets by grinding it out on the treadmill, weights, and resistance bands. Focus on form and technique to maximize every move. Get it right. Get it tight.
This Sweat Live class was originally streamed on July 6, 2021
