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Booty HIIT with Lisa, Sweat Live Nov. 25 2020

Lisa • 31m

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  • Hot HIIT with Lisa, Sweat Live Nov. 2...

    Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.

    What you'll need: a yoga mat
    Optional equipment: a booty band

  • Hot HIIT with Lisa, Sweat Live, Nov 1...

    Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.

    What you'll need: a yoga mat
    Optional equipment: a booty band

  • Hot HIIT with Lisa, Sweat Live Nov 18...

    Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.

    What you'll need: a yoga mat
    Optional equipment: a booty band