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Booty HIIT Express with Lisa, Sweat Live Jan 7, 2021

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Booty HIIT with Lisa, Sweat Live Feb 7, 2021

Lisa • 55m

Up Next in Lisa

  • Booty HIIT Express with Lisa, Sweat L...

    Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.

    What you'll need: a yoga mat
    Optional: booty band, towel, water

  • Booty HIIT with Lisa, Sweat Live Feb ...

    Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.

    What you'll need: a yoga mat
    Optional: booty band, towel, water

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