Live stream preview

Next video will start in 30 seconds

Hot HIIT: Abs & Assets with Lisa, Sweat Live Dec. 26 2020

Close Open

Booty HIIT with Lisa, Sweat Live Dec.27 2020

Lisa • 50m

Up Next in Lisa

  • Hot HIIT: Abs & Assets with Lisa, Swe...

    Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on abs and glutes. Set to killer beats to pump you up.

    What you'll need: a yoga mat
    Optional equipment: a booty band

  • Hot HIIT Core with Lisa, Sweat Live D...

    Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on abs and glutes. Set to killer beats to pump you up.

    What you'll need: a yoga mat
    Optional equipment: a booty band

  • Hot HIIT with Lisa, Sweat Live Dec. 1...

    Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.

    What you'll need: a yoga mat
    Optional equipment: a booty band