Booty HIIT with Lisa, Sweat Live Dec. 13 2020
Lisa
•
50m
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Frances coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
What you'll need: a set of medium and heavy dumbbells or alternative weights
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Booty HIIT with Lisa, Sweat Live Dec....
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Lisa coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
What you'll need: a set of medium and heavy dumbbells or alternative we...
