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Booty HIIT: All Fired Up with Lisa, Sweat Live Apr 19, 2021

Lisa • 54m

Grow, shape and strengthen one of the body’s biggest assets by grinding it out in this sweaty, HIIT-based workout. Focus on form and technique to maximize every move. Get it right. Get it tight. What you'll need: a yoga mat Optional: booty band, free weights, towel, water

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