Slow Burn with Irina, Sweat Live Dec. 6 2020
Irina
•
59m
Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.
This class is perfect if you're looking to step up your Slow Burn practice! Rory will take you through three spicy sequences that will have your whole body feeling the burn.
Up Next in Irina
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Slow Burn with Irina, Sweat Live Dec....
Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.
This class is perfect if you're looking to step up your Slow Burn practice! Rory will take you through three spicy sequences that will have your...
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Triple Sweat with Irina, Sweat Live D...
We're bringing home your favourite weekend warrior S&T class: Triple Sweat!
At Sweat and Tonic, this class utilizes our Ride, HIIT and Yoga studios for one ultimate 90-minute sweat session. In this Sweat on Demand class, we've created a 60-minute at-home version that doesn't require any equi...
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Hot HIIT with Irina, Sweat Live Dec. ...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on abs and glutes. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band
