Up Next in Irina

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  58:07

  Slow Burn with Irina, Sweat Live Mar ...

  Slow Burn with Irina, Sweat Live Mar ...

  HIIT + Pilates = Slow Burn. Slow down to raise the heat in this full-body circuit that combines treadmill reformers, weights, and resistance bands to create a slamming core and long, lean muscles. What you'll need: a yoga mat & gliders (towels or socks will also work) Optional: booty band, fr...

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  46:23

  Full Body Hot HIIT with Irina, Sweat ...

  Full Body Hot HIIT with Irina, Sweat ...

  Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.

  What you'll need: a yoga mat
  Optional: booty band, towel, water

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  44:21

  Hot HIIT with Irina, Sweat Live Nov. ...

  Hot HIIT with Irina, Sweat Live Nov. ...

  Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body. Set to killer beats to pump you up.

  What you'll need: a yoga mat
  Optional equipment: a booty band