Booty HIIT: All Fired Up with Nariko, Sweat Live Apr 19, 2021
April: In My Feelings
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55m
Grow, shape and strengthen one of the body’s biggest assets by grinding it out in this sweaty, HIIT-based workout. Focus on form and technique to maximize every move. Get it right. Get it tight. What you'll need: a yoga mat Optional: booty band, free weights, towel, water
Up Next in April: In My Feelings
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Boxing HIIT: Crew Love with Steve, Sw...
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A high-energy workout series fusing boxing combos with conditioning exercises.
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Rock The Bells: Crew Love with George...
Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights. What you'll need: a yoga mat, free weights Optional: towel, water
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The Beat: W.A.N.E.G.B.T. with Nariko,...
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. What you’ll need: a stationary bike Optional: towel, water
