Live stream preview
Slow Flow Yoga with Angela, Sweat Live: Dec 26, 2020
Holiday Classes
•
43m
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Angela, challenge yourself to hold poses for longer, building length and strength through your entire body.
What you'll need: a yoga mat
Optional equipment: yoga blocks
Up Next in Holiday Classes
-
Drills And Thrills Ride with Steve, S...
Challenge your endurance, build core strength, and improve cardiovascular health with this ride that will have you flying through a series of hills, drills, and sprints.
What you'll need: a stationary bike
