The Beat Ride with Jordan: Class 2
Glutes & Lower Body
•
30m
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!
Equipment: stationary bike
Up Next in Glutes & Lower Body
-
Booty HIIT with Rory: Class 2
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. In this class, we'll go through a glute activation sequence, a plyometrics sequence, and a pilates-inspired time under tension sequence. Rory coaches you through expert form a...
-
Booty HIIT with Rory: Class 1
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. In this class, we focus on toning the waist and defining the assets. Rory coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Op...
-
Booty HIIT with Odeta
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Odeta coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Optional equipment: yoga mat, booty band
