Booty HIIT Express with Irina, Sweat Live Dec. 2 2020
Glutes & Lower Body
•
34m
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Frances coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
What you'll need: a set of medium and heavy dumbbells or alternative weights
Up Next in Glutes & Lower Body
-
Booty HIIT with Rory, Sweat Live Dec....
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Frances coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
What you'll need: a set of medium and heavy dumbbells or alternative...
-
Power Ride with Julian: Class 2
A goal-setting, metrics-driven ride that challenges you to beat your personal best and motivates you to hang in until the end! Are you up for the ride of your life?
What you'll need: a stationary bike
-
Power Ride with Julian: Class 1
A goal-setting, metrics-driven ride that challenges you to beat your personal best and motivates you to hang in until the end! Are you up for the ride of your life?
What you'll need: a stationary bike
