Live stream preview
Full Body HIIT: 6ix Staycation with George, Sweat Live Mar 23, 2021
Full Body
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47m
HIIT cardio, boxing and weights as you get strong and shredded from top to bottom in this S&T signature 3-station, definition building class. The beats will be bumping and the sweat will be dripping. Full Body HIIT is the most efficient ticket to your transformation.
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