Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

3D with Odeta

Full Body • 44m

Up Next in Full Body

  • Hot HIIT - Full Body: Pop Pool Party ...

    We bring HIIT training into the heat of the Hot Yoga Studio to turn up the burn in this S&T favourite. Expect short bursts of high intensity exercises that focus on stabilizing, strengthening, and toning the whole body - all while moving (and sweating) to the beat.

  • Rock The Bells: 6ix Staycation with G...

    Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights.

  • Hot HIIT - Full Body: 6ix Staycation ...

    We bring HIIT training into the heat of the Hot Yoga Studio to turn up the burn in this S&T favourite. Expect short bursts of high intensity exercises that focus on stabilizing, strengthening, and toning the whole body - all while moving (and sweating) to the beat.