Booty HIIT with Emma, Sweat Live Jan 8, 2021
Emma
•
57m
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Emma coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
Up Next in Emma
-
Hot HIIT with Emma, Holiday, Sweat Li...
Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.
What you'll need: a yoga mat
Optional: booty band, towel, water -
Hot HIIT with Emma, Sweat Live Dec. 1...
Planks, burpees, squats and so much more-- oh my! Feel the heat and test the endurance of your muscles in this hot HIIT class set to epic, curated playlists.
What you'll need: a yoga mat
Optional: booty band, towel, water -
Booty HIIT with Emma, Sweat Live Feb ...
This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Emma coaches you through expert form and technique to maximize every move. Get it right. Get it tight.