Booty HIIT with Emma, Sweat Live Jan 8, 2021
          
            Emma
           •
          57m
        
      
    This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Emma coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
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  Booty HIIT with Emma, Sweat Live Feb ...This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Emma coaches you through expert form and technique to maximize every move. Get it right. Get it tight. 
 
 
           
          