Rock The Bells with Dustin, Sweat Live Dec.18 2020
Dustin
•
1h 0m
Dumbell resistance. Functional training. Bumpin beats. Get leaner by getting stronger and building your movement foundation. Dustin coaches you through three rounds of resistance training followed by a creative athletic finishing round to leave you roasted. Let's get ready to rock!
Up Next in Dustin
-
Rock the Bells with Dustin, Sweat Liv...
Dumbell resistance. Functional training. Bumpin beats. Get leaner by getting stronger and building your movement foundation. Dustin coaches you through three rounds of resistance training followed by a creative athletic finishing round to leave you roasted. Let's get ready to rock!
What you'll n...
-
Hot HIIT:Core with Dustin, Sweat Live...
Turn up the burn with short bursts of high-intensity exercises that focus on stabilizing, strengthening and toning the whole body with a focus on the core. Set to killer beats to pump you up.
What you'll need: a yoga mat
Optional equipment: a booty band -
3D with Dustin, Sweat Live Dec.17 2020
Get stronger, leaner and increase definition as you blast through plateaus with this innovative class that takes you through three parts: cardio, weight-lifting and boxing. In this class, Odeta leads you through a sweat session that will push you past your limits.
No equipment needed
Optional equ...