Rock The Bells with Dustin: Class 5
Dustin
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44m
Dumbell resistance. Functional training. Bumpin beats. Get leaner by getting stronger and building your movement foundation. Dustin coaches you through three rounds of resistance training followed by a creative athletic finishing round to leave you roasted. Let's get ready to rock!
What you'll need: a set of medium and heavy dumbbells or alternative weights
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Rock the Bells with Dustin | 60 Min |...
Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights.
This Sweat Live class was originally streamed on May 28, 2021
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Full Body HIIT with Dustin: Class 2
Get stronger, leaner and increase definition as you blast through rounds of full-body work. Each round will have a different focus, to ensure we activate various muscle groups and work up a full-body sweat.