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Arms & Abs with Julian

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Rock The Bells: Full Body HIIT with Dustin - Class 2

Dumbbell Workouts • 44m

Up Next in Dumbbell Workouts

  • Arms & Abs with Julian

    Following a similar format to Rock The Bells, this Arms & Abs class utilizes dumbbells to build strength and power. Julian will take you through 3 rounds to target the chest, triceps, and abs. Get ready to get sweaty!

    What you'll need: a heavy and a light set up of dumbbells
    Optional: a benc...

  • Rock the Bells with Dustin, Sweat Liv...

    Dumbell resistance. Functional training. Bumpin beats. Get leaner by getting stronger and building your movement foundation. Dustin coaches you through three rounds of resistance training followed by a creative athletic finishing round to leave you roasted. Let's get ready to rock!

    What you'll n...

  • Rock the Bells with Al, Sweat Live De...

    Dumbell resistance. Functional training. Bumpin beats. Get leaner by getting stronger and building your movement foundation. Al coaches you through three rounds of resistance training followed by a creative athletic finishing round to leave you roasted. Let's get ready to rock!

    What you'll need:...