Live stream preview
Rock The Bells: Crew Love with George, Sweat Live Apr 20, 2021
Dumbbell Workouts
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46m
Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights. What you'll need: a yoga mat, free weights Optional: towel, water
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This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.
This Sweat Live class was streamed on May 19, 2021