Booty HIIT with David, Sweat Live Mar 26, 2021
David
•
51m
Grow, shape and strengthen one of the body’s biggest assets by grinding it out in this sweaty, HIIT-based workout. Focus on form and technique to maximize every move. Get it right. Get it tight. What you'll need: a yoga mat Optional: booty band, free weights, towel, water
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Full Body HIIT with David, Sweat Live...
Get strong and shredded from top to bottom in the at-home version of this S&T signature class that takes you through 3 stations: cardio, shadowboxing, and strength-training. The beats will be bumping and the sweat will be dripping. 3D is the most efficient ticket to your transformation. What ...
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Booty HIIT with David, Sweat Live May...
Grow, shape and strengthen one of the body’s biggest assets by grinding it out in this sweaty, HIIT-based workout. Focus on form and technique to maximize every move. Get it right. Get it tight. What you'll need: a yoga mat Optional: booty band, free weights, towel, wate
