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Rhythm & Flow with Carmelinda, Sweat Live Feb 18, 2021

58:22

Rhythm and Flow with Carmelinda, Swea...

Rhythm and Flow with Carmelinda, Swea...
54:32

Rhythm & Flow with Carmelinda, Sweat ...

Rhythm & Flow with Carmelinda, Sweat ...
54:06

Rhythm & Flow with Carmelinda, Sweat ...

Rhythm & Flow with Carmelinda, Sweat ...

Connect with the rhythm of your body in this dynamic class that combines elements of yoga, pilates, dance, and cardio. You'll build awareness, full-body strength, and a stronger connection to breath. Let the rhythm move you as you get into your. body and out of your head in this energizing and ch...