Sweat Flow with Brittany, Festive Flow, Sweat Live Dec. 21 2020
Brittany
•
1h 0m
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Brittany, challenge yourself to hold poses for longer, building length and strength through your entire body.
What you'll need: a yoga mat
Optional equipment: yoga blocks
Up Next in Brittany
-
Yin and Chill with Brittany, Sweat Li...
Indulge in deep stretches and stillness as Angela guides you through Yin Yoga. You'll get your stretch on and let your body relax as you hold poses for two to five minutes. This class will help to increase flexibility, range of motion and stimulate circulation leaving you completely chilled out. It...
-
Sweat Flow with Brittany, Sweat Live ...
Take it at a slower pace in this vinyasa flow with longer strength-building holds. Tap out of the daily hustle and tune into a little self-care with movement and music to move the soul. In this class with Brittany, challenge yourself to hold poses for longer, building length and strength through ...
-
Yin and Chill with Brittany, Sweat Li...
Indulge in deep stretches and stillness as Brittany guides you through Yin Yoga. You'll get your stretch on and let your body relax as you hold poses for two to five minutes. This class will help to increase flexibility, range of motion and stimulate circulation leaving you completely chilled out. ...
