Stress-Relief Boxing with Nate: dedicated to frontline workers
Breath & Focus
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19m
As part of our initiative to give back to healthcare and frontline workers, we're dedicating this Boxing class with Nate to those who need it most. A huge thank you to all of you who work tirelessly to keep us all safe!
Get moving and leave your stress behind with this fun, fast, high-powered workout with Nate. No boxing experience? No problem! Nate will teach you everything you need to know. This is a great workout to recharge your batteries in the middle of your day or to do when you just need to blow off some steam.
What you'll need: a space about 5ft x 5ft to move around in. No equipment needed!
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