Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Introduction to Boxing with Nate, Sweat Live Jan. 18 2021

Boxing • 46m

Up Next in Boxing

  • Heavy Bag Fundamentals with Nate Bower

    Whether you're a boxing pro or trying something new, step into an expert guide to heavy bag fundamentals with Nate Bower.

  • Heavy Bag Fundamentals 2 with Nate Bower

    Whether you're a boxing pro or trying something new, step into an expert guide to heavy bag fundamentals with Nate Bower.

  • Intro to Boxing with Nate, Sweat Live...

    Whether you're a boxing pro or trying something new, step into an expert guide to boxing fundamentals with Nate Bower. In Boxing Fundamentals, Nate breaks down boxing combos, footwork, and overall foundational elements of boxing. In this class, it's all about defense. You'll learn how to properly...