Live stream preview

Watch this video and more on Sweat on Demand

Watch this video and more on Sweat on Demand

Start your free trial

Already subscribed? Sign in

Booty HIIT with Rory, Sweat Live Dec.17 2020

Booty Band Workouts • 45m

Up Next in Booty Band Workouts

  • Booty HIIT with Odeta 2

    This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. Odeta coaches you through expert form and technique to maximize every move. Get it right. Get it tight.

    Optional equipment: yoga mat, booty band

  • Booty HIIT: Pop Pool Party with Georg...

    This bootylicious sweat session incorporates cardio, bodyweight and bands to activate the ultimate booty-shaping muscles. George coaches you through expert form and technique to maximize every move. Get it right. Get it tight.

    Optional equipment: yoga mat, booty band, weights

  • Slow Burn: Pop Pool Party with Tiana,...

    Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.

    In this class, we'll bring the pilates reformer home for a full-body workout that stretches and strengthens muscles at the same time, creating l...