The Beat: Retro Beach Party with Nariko, Sweat Live Mar 25, 2021
Beats Week: Spring Break
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46m
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
Up Next in Beats Week: Spring Break
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The Beat: March Mash-Up Madness with ...
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Tiana will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!
Equipment: stationary bike
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Hot HIIT: Club Cancun with Leila, Swe...
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Sweat Flow: Club Cancun with Rachael,...
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