Live stream preview
Rhythm & Flow: Retro Beach Party with Brittany, Sweat Live Mar 25, 2021
Beats Week: Spring Break
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1h 2m
Connect with the rhythm of your body and shake off the stress of the day in this liberating, energizing class that combines elements of yoga, pilates, dance, and cardio. You’ll sweat, dance, and feel inspired in your expression as you build full-body strength, and a stronger connection to breath.
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Flow with intention and breath in this faster-paced, sweaty, full-body practice designed to tone, stretch, strengthen, and challenge.