Full Body HIIT: 6ix Staycation with George, Sweat Live Mar 23, 2021
          
            6ix Staycation
           •
          47m
        
      
    HIIT cardio, boxing and weights as you get strong and shredded from top to bottom in this S&T signature 3-station, definition building class. The beats will be bumping and the sweat will be dripping. Full Body HIIT is the most efficient ticket to your transformation.
Up Next in 6ix Staycation
- 
  Club Ride: 6ix Staycation with Steve,...Nightclub or spin class - get you a studio that can do both. We’ll have you working up a sweat on the Ride floor and you can bet that the beats will be kickin’. 
- 
  Rock The Bells: 6ix Staycation with D...Get stronger and leaner with purpose and precision in this full-body-shredding weight-lifting sweat session. This strength class has a highly coached environment to take your physique and fitness to new heights. 
- 
  Boxing HIIT: 6ix Staycation with Stev...The ultimate HIIT boxing and conditioning workout — Boxing HIIT gets your body moving, heart pumping, and mind focused. A high-energy workout series fusing boxing combos with conditioning exercises, 
 
 
           
          