Live stream preview

Slow Flow with Rachael, Sweat Live Jan 22, 2021

60 Min • 1h 2m

Up Next in 60 Min

  • Slow Flow with Rachael, Sweat Live Ja...

    Take your slow flow vibes even deeper with this soulful class set to music to move you physically and emotionally. *Good for everyBODY, suitable for all levels.

    What you'll need: a yoga mat
    Optional: yoga blocks

  • The Beat: Club Cancun with Claudia, S...

    Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Steve will guide you through 30 minutes of riding hard, sweating hard, and dancing on the bike!

    Equipment: stationary bike

  • Club Ride: Retro Beach Party with Ste...

    Nightclub or spin class - get you a studio that can do both. We’ll have you working up a sweat on the Ride floor and you can bet that the beats will be kickin’.