The Beat with Jordan: Class 6
30 Min
•
34m
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!
Equipment: stationary bike
Up Next in 30 Min
-
Slow Burn Level 3 (Advanced) with Tiana
Slow down to raise the heat in this full-body class that combines cardio, pilates and floor work. Get ready for a slamming core and long, lean muscles.
In this Level 3 class, we build on the foundations that George taught in Slow Burn Fundamentals and the strength that we built with Tiana in Lev...
-
Drills & Thrills Ride with Magz: Class 2
Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.
What you'll need: a stationary bike
-
Upper Body Strength Series with Odeta...
Build strength and tone your arms, chest and back with Odeta in Part 3 of this 3-part Upper Body Strength series. Odeta breaks down fundamental upper body exercises and coaches you through progressions to build your foundation. In this class, we'll target the arms and shoulders and work through a...
