Drills & Thrills Ride with Tiana: Class 3
30 Min
•
32m
Challenge your endurance, build core strength and improve cardiovascular health with this ride that will have you flying through a series of hills, drills and sprints.
What you'll need: a stationary bike
Up Next in 30 Min
-
The Beat with Jordan: Class 9
Lose yourself in the music & lights and let the beat be your guide as you work up a sweat in this high-energy, full-body ride. Jordan will guide you through 30 minutes of riding hard, sweating hard, and having fun!
Equipment: stationary bike
-
Runcon with Julian: Class 2
Ultramarathon competitor and champion, Julian Ho, coaches you through this unique and scientific class to improve your running. Whether you're a competitive runner or are just interested in getting into running, this is a great way to build body awareness and skills that will help you perform bet...
-
Runcon with Julian: Class 1
Ultramarathon competitor and champion, Julian Ho, coaches you through this unique and scientific class to improve your running. Whether you're a competitive runner or are just interested in getting into running, this is a great way to build body awareness and skills that will help you perform bet...